Shrimpin Ain't Easy by Brent Littell (On Demand) Ko Matsuhisa Without being hold back by

Without  being hold back by old paradigms of the traditional ways

practical Aikido emphasizes hand techniques

Dismount to 411

this unique weapon art represents a significant advancement

tightening the armpits (Sitting posture / Hand opening / Hand opening common mistakes and corrections / Armpit tightening)

Shrimpin Ain't Easy by Brent Littell (On Demand) Ko Matsuhisa Without being hold back byYou have spent hours of shrimping across the mat before every class. You hear your instructor scream for you to do it whenever you are on bottom. Even in your sleep you find yourself shrimping the covers off of you. However, in spite of all of that, you still have not been able to effectively utilize the hip escape when sparring. You find yourself pushing and pushing and not going anywhere. You give up on hip escaping and try a more complicated sweep