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his format makes it easy to practice offense and defense with your training partner
For myself
He has written numerous articles on Hung Gar that have appeared in some of the most prominent Kung Fu magazines
練の実践例 (Ren no Jissenrei - Practical Examples of Training): Demonstrations of these training methods in action
■ Interview with Yoshinori Nakano
Explosive Punching: The Vertical Drop DVD by John Ottenberg William Reed his format makes it easyThe Straight Truth: You've learned all sorts of punches in your martial training: the straight punch, the hook, upper cut but do you ever think: "Do I actually know how to punch?" John O is betting you don't. You need a punch that puts a stop to ANY confrontation. You need a METHOD that delivers devastating results every time. From his decades of experience as a martial artist, teacher and soldier, John O. has crafted a simple, direct approach that is
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